LIFE & HEALTH
PROBIOTICS & IMMUNE SYSTEM SIMPLY EXPLAINED
Probiotics means “for life” from pro and biota. Nordics, traditionally, used fermented food in their diet. So did Japanese and Koreans.
Probio...
PROBIOGEN- Not all probiotics are the same!
Not all probiotics are the same.
Unfortunately, leading brands with up to 200+ billion CFUs only guarantee potency at the time of manufacture, and ...
HOW TO MAKE KOREAN KIMCHI
I managed to make Kimchi since I am home a lot due to this pandemic. It is spicy and delicious with garlic and ginger. Once you prepare all the ca...